Although we have both worked out most of our lives, over the last 10 years, the stresses of jobs, raising  
children and other responsibilities led us down the path so many have taken.  Our mantra was, "No time
and no energy  to workout."  Even though we would like to think we'll be "forever young" we began to see
that we were losing strength and gaining body fat as we aged.  We agreed that although we knew what
to do, and even owned our own exercise equipment, we needed a "coach" to motivate us.  We heard
about Elite Body from a friend who had undergone an amazing physical transformation.  We've been We
used to think  we had to workout for hours to see results, but Mark and Tracy have educated us on a
more efficient use of our workout time.  Both of us have old injuries that require specific exercises to be
modified (rotator cuff injury and acl tear).  Mark and Tracy spent the time to evaluate our fitness levels
early on, and tailored the exercises so those old injuries would not hinder our ability to work out.  The
best gift we can give ourselves, and our family, is the gift of health.  Elite Body  is an integral part of that
gift for us.  Thank you Mark and Tracy!

Lets face it., we all know what we should do when it comes to our health and fitness but actually
following through with it is where we fall short.  Statistics say that most people quit exercising
because they are not having fun or because they are not seeing results.  With Tracey and Mark guiding
crowd Elite Body is small and personal, and the clientele is limited to be sure it stays  that way.  The
variety of work out equipment combined with their expert training knowledge guarantees that you will
never be bored.  Classes are fun yet challenging for participants of all levels.  Once you make the
decision to commit to a fitness program and set your goals you;ll have the support you need to reach
them.  In the course of 21 months I, personally, have lost weight , and inches while gaining lean
muscle and strength.  Currently a few other clients and I are training for our first triathalon under
Tracey's guidance.  I am not sure what we will do next.  Do you want to join us?

When you work the type of job I do, sometimes getting to the gym is not always easy.  Elite Body has
been there, making working out a comfortable and satisfying experience.  With a family atmoshphere,
Elite Body makes me feel at home whenever I go to work out.  Plus, with an affordable monthly payment
and excellent customer service, Elite Body is the only gym for me!

I started working with Mr. Lucky two months ago because I felt I was not receiving the results that I
needed from my previous trainer.  Since that point,  have lost a total of 20 pounds and my endurance
and confidence have gone through the roof!  As you all know, diets do not work without a fitness plan.  
This is the way to pull fitness and diet together.  Pound for pound (Mark) is the best trainer there is.