Certifications: ISSA, NFPT & NASM

*Sports Strength & Conditioning

*General Fitness

*Weight Loss / Nutrition

*Teen Fitness

Mark Lucky has been in the fitness industry for over 20 years. He has worked with all levels of athletes (middle/high school, college and professionals) and enjoys pushing his clients to new levels.  He is constantly researching the newest methods of training and nutrition to keep our clients growing  and succeeding.  Hobbies include moto-cross and cycling.

Certifications: ISSA & AFAA

*General Fitness

*Weight Loss

*Bootcamp (Adults & Children)

*Kids, Handicap & Seniors

*Endurance Sports

Tracey Lucky has been in the fitness industry for over 20 years.   She enjoys the challenge of helping people meet their fitness goals and seeing them grow and become stronger from their accomplishments.  She's  an avid runner and completed her 1st marathon in January 2011 and also enjoys cycling.

Certification: AFAA & NASM

*Sports Nutrition & conditioning

*Bootcamp/ kickboxing

*Fat Loss

*Teen Fitness

*Eating Disorders

*Rehab & pre/postnatal

*Advocare Advisor advocare.com/0710130



Yadi has been in the fitness industry for 15 years.  She comes from a background of athletics & performing arts.  She gives her clients a motivating, positive, upbeat personality to help them reach their goals and shatter stubborn plateaus.  Her hobbies include running, snow skiing, spending time with her family & travel.

Certifications: ISSA

*Sports Strength & Conditioning 

*General Fitness

*Teen Fitness

Paul has been  involved in fitness in one form or another all his life.  As an adult he faced challenges with weight gain,  but a passion for fitness helped him to transform his life, both physically & mentally and become a stronger person.  Paul enjoys pushing his clients to achieve results and realizing their full potential.  Not only in fitness, but in all aspects of their life. His hobbies include kayaking, running & spending time with my family.

Certifications: 2nd degree black belt Yoshukai Karate; 5th degree black belt Shito Ryu Karate; 5th degree black belt Katsugo Karate

Titles:  Rank #2 USMC Karate team 1979-1982; Former WKA World Super Welter Weight Kickboxing Champion Retired from ring 1999

~Trained amateur and professional fighters as well as Olympic Gold Medalists, World and International Champions

~Specialize in Hand to Hand Combat and Self Defense ~Trained Law Enforcement Officers

*Kids kickboxing/boxing classes

*group & one/one training

*Self Defense

Mark's passion is training and fitness. His focus is to offer an alternative to traditional training methods by using a pugilistic approach. Marks focus and discipline helps his clients meet their goals.  Other interests include spending time with my family.