NEW GROUP X SCHEDULE



Come join us at one of Apopka's only private group exercise facilities. 

Elite Body Fitness & Nutrition
1466 N Rock Springs Road
Apopka, FL 32712

ph: 407-880-2066
fax: 407-880-2061

elitebody@cfl.rr.com

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NUTRITION

 

Nutrition is an important factor in achieving your goals.  
At Elite Body we will show you how a well balanced
diet with moderation and exercise will get you in the best
shape of your life.  We believe in eating for how you live, not
depriving or starving yourself.  There is no need to cut out all
carbohydrates and fats, as these are key components in fat
loss and muscle gain.  We will show you that a balanced protein,
carb & fat intake will help you maximize and maintain your
results
.

 

Along with nutrition, supplements are an important factor in your success.  We know that there are millions of dollars spent on advertising and many products to choose from, so let us help you with this often confusing subject.  We will not only take the time to find what works best for you and your goals but we often get our products at a greater savings than most retail stores.  Please see our supplement page or contact us for further information.

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Elite Body Fitness & Nutrition
1466 N Rock Springs Road
Apopka, FL 32712

ph: 407-880-2066
fax: 407-880-2061

elitebody@cfl.rr.com

Facebook