August 2009 was a real eye opening, life changing month for me. One evening while my husband was out of town, I was staring at myself in the mirror wondering who the person was staring back at me. I thought I looked so old. I wasn't resting, I wasn't exercising, I wasn't healthy... the one thing I was doing was eating all the wrong things and watching the scale go up and up...I decided that evening to make some very BIG changes in my life. My daughter had been urging me for months to go see Mark at Elite Body. I finally made the decision to do just that. I set up training with Tracey 2 days a week and was hoping to get in 2 additional cardio days on my own. Through many set backs, (mostly health related), I was faithful to going and even made up lost sessions.   In December, I made a visit to my doctor and added a weight loss program. By January, I was getting so discouraged, I just was not seeing any results. I came very close to just giving up on all of it. I am so glad that I DID NOT. The two photos were taken exactly one year apart.   I was down 40 pounds.   (I could hardly contain myself in a fitting room  one day when I had to ask twice for a smaller pair of pants.   I literally stood there and cried)   When I run into people that I have not seen for a while, and they just look at me and say WOW, it is what drives me to continue what I am doing.  I look better, I rest better, I feel better but mostly I am happy again. 

Thank you Tracey for driving me to the limits..  Joni Brown

"Elite Body and Fitness has lead me to positive change quite rapidly while it felt smooth, exciting and dynamic. I would not hesitate to recommend this gym to anyone who is serious about improving their life in all the areas that are important for both the short and long term. I have lost close to 50 pounds in 7 months. In addition to that, I have completed 2 half marathons and 1 full marathon and feel better than ever! "

Miguel Ciena

"I would recommend Elite Body and Fitness to anyone who needs to find what they really want to achieve and to be guided though the process of how to get there. Working with Tracey has given me a new lease on life with added energy, enthusiasm and focus. In the course of 2 years I have dramatically improved my fitness level. I have completed 6 half marathons and 2 full marathons. Thanks Tracey! "

Roxanna Hernandez-Ciena

Elite Body Fitness is a great facility with a strong work ethic.  I have been going for 3 months now and I can see & feel a difference in my strength and riding ability.  Before I started training, I would become so tired after a moto on the track, but with Marks help, I don’t get tired as easy and can ride longer and push harder.  As a fellow motocross rider, Mark pushes me to new levels and helps me fight through the burn & pain it takes to finish strong in my races.  I have done exercises and workouts that I would have never thought of and they are always there to get me through when I am struggling.  Through my workouts and the nutrition program Mark has me on, I have gained a total of 10 pounds in 3 months.  If not for Elite Body my transition to a bigger bike would have been harder.  I can feel the difference from the first time I went to the last time I was there.  I always look forward to going to Elite Body & getting a good workout.

  Austin Collins